Workshop on Saturday 16th October , 2021

9 a.m.-12 p.m.

Come and deepen your practice in a 3-hour Yoga workshop

Program: asanas, pranayama, meditation and yoga philosophy!

Take the opportunity to ask your questions, take the time to go further in the poses and the different practices, to get to know your body better, and its capacities, to create confidence with it.

Get nourished on all levels, to start your weekend energized !